Far Infrared Sauna


A far-infrared sauna is a type of sauna that uses light to create heat. “Far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turns warms your body. An infrared sauna heats your body directly without warming the air around you.

The appeal of saunas in general is that they cause reactions, such as vigorous sweating and increased heart rate, similar to those elicited by moderate exercise. An infrared sauna produces these results at lower temperatures than does a regular sauna, which makes it accessible to people who can’t tolerate the heat of a conventional sauna.

One of the most important benefits of a sauna is how it can relax your mind and body and provide a feeling of health and well-being.

Even with today’s more active lifestyles, many people don’t actively sweat on a regular basis and some even avoid it at all costs, viewing it as offensive and even unhealthy.


Want to learn more about what Ailments Far Infrared can help with? Why not download our Ailments Brochure… Download my copy of the Ailments Brochure now!



That’s not all, we also have some great research on Far Infrared. Check out our Scientific Research Brochure by downloading it here… Download my copy of the Scientific Research Brochure now!


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